So i been feeling discouraged with excersing. I havent stoped working out because of it. I guess I havent "pushed" because of it. I dont know if im doing my tape measure right but ever since I goofed and had two slice of pizza my measurements was differnt 1in more. I feel bad. What im thinking from talking to my coach... I need more fiber!! I thought I was doing enough.. maybe not. I told yal that im always bloaded so this was sad for me.
My husband said to work off that fat by sweating more. Sweat more....shucks I be spiting sweat!! but,,OK. But you know I looked at alot of videos of my coach and others and their before and after pictures. Many people slimmed down in like at least 3 months. So who am I to think my results should be faster.
I didn't think it would be so hard. People think that being thin is 'it'. Just because people are thin that doesn't mean they are healthy. No matter your body type being healthy, comfortable in your skin and healthy self esteem is whats important!
My background support is Beachbody. Go on their site and check it out it is very encouraging!! I go to it everyday to keep me focused. So the videos really gave me what i needed to go on and research more.
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