Shakeology

I'm going YouTube!!

Nicie's Fitness Quest is going YouTube. Why because we all need support, help, a listening ear, and a possible a better explaination of the questions we have.
Also next week i will be starting round two of Insanity ( there is not many Insanity vids on YouTube) and starting a new chapter soooo....why not!!!! So subscribe @ wnicie! hope to see you soon!!

Shakeology... the real deal!!!!!!!!!!!

Well everyone, I am a happy happy camper. Beachbody you have me for life! Day five of trying out Shakeology and I finally was able to "do the do" (yes pun intended)!  I am constipated still but i released... I RELEASED!! This is so big for me because for over a month I was unable to. Yal I was planning to push back my doctors appointment because this issue has been so nerve recking for me i needed a doctors intervention. I am still going to talk to my doctor about it but....WOW!!
 So yes i will be a Beachbody coach soon.
Also this is my last week of my Insanity 60 day workout. So for round two I will begin vblogs on You Tube. I know people suffering with IBS i soooo wonder if Shakeology is the answer for them???!

Hmmmm...

Alright... for the short hours I indulged in the delight of my 1st Shakeology experience yesterday; did I feel anything? Ok what can happen with only 1 cup?
Well I will say this it has been about a month since i had gas ( not the cramping kind) that my belly was turning and moving like i was pregnant. Now yal know I been having irregularity. It felt good to feel movement in my belly because it has not been happening for a while.
 This morning I had more because i shared with my husband( he doesnt like chocolate shake"stuff" i left him some from yesterday so he can try it and i didnt want to waste it) what was amazing was in the little swigg i left him i was able to add more water to it and it filled about a 8oz cup. That was cool to see; it stretches without the taste decreasing. The price is to look twice at but by it doing that shucks you can get a little more out of it for a quick fix, interesting....hmmmm

Shakeology is here!!

It's here! It's here! Shakeology!. Ok I am so excited I can't stay still. I promised you I will keep you updated with my progress with my 7 day free sample. If you have been following me you know some of my health concerns. So I am also challenging Beachbody! If in a week I notice a change in my body, then when I win my 2nd week supply (*wink* )and see more results; I will become a Beachbody Coach!! Here I begin my promise.....
 Day 1
Because I got it in the evening and I cant wait to start I will have it for my dinner!. I will have a early dinner because I have an appointment tonight  and when I come home I want to do my workout for the day. Wow which recipe do I try? Chocolate peanut butter banana, maple buttercup, chocolate mint, chocolate mocha......oh yeah, it's sooo much you can do with this! it's no way you can get bored!!!
The fun begins........

Peaceful meeting place

I am totally enjoying my self when i go to the track. I know the first thing that comes to mind when you hear that is "running"...not necessarily. Today i had a great workout. I took my weights and walked for 2 hours using the weights while i worked my arms, abs, shoulders, gluts, thighs. I did squats, lunges, leg lifts, knee lifts, speed walking. I ran up and down the bleachers. i pumped it, jogged and sprinted. I WORKED IT OUT!! i cant wait when i go back. It is now 1:19am and my thighs are still tingling. i wanted to work my thighs and arms more so that is why it was my focus today! it also gives me a sense of the Lord's presence because of the open skies. Even though other people are out there i feel alone..me and Him!

 yo, Insanity got me acting insane... "Im smiling because it love it"~Shaun T.