My journey!!

Thank you for visiting my quest towards a new and healthy me. It may take a village to raise a child but through wisdom a house is built and with understanding it is established! Again this is a new quest in my life; I am looking for support, encouragement, great stories and even pictures of your quest to a healthier you.

We can strenghten each other physicaly, spiritually and mentally. Lets see the power of unity as I live out my quest with you!







Sunday, August 08, 2010

Day 3 of 2 day fast

I am done Beachbody's 2 day fast ( This is Sunday morning) all I have to say is INCREDIBLE!!!!!!! My start weight was 136. I did not feel hungry the whole time. I did not feel sick, no cramps. nothing. I only did yoga and pilaties. They recommend that you don't do strenuous workouts. Even with the summer heat and the other thing I did not release anything. I thought that would be part of the process.Even when i watched I few videos on youtube they mentioned that the person went to the bathroom. Also the instructions mentioned that but I did not do anything. I wonder does that mean I am finally regular or...?????
 My results are incredible ( oh i said that already...HA!) Ok drum roll..............................I lost 2 pounds!!
I now weigh 134! my goal weight is complete!!!!! My belly is showing a huge difference from the before pictures. I don't remember the last time my belly was this flat; not in my adulthood ill tell you that!!!!
 I am very happy. Way to go Beachbody! Yal are the real deal!!! I cant wait to get Shakeology!!!!!
before
after
                             

1 comment:

  1. WOW!!! I love Beachbody! They are the real deal as you said. I want to try Shakeology too!

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