My journey!!

Thank you for visiting my quest towards a new and healthy me. It may take a village to raise a child but through wisdom a house is built and with understanding it is established! Again this is a new quest in my life; I am looking for support, encouragement, great stories and even pictures of your quest to a healthier you.

We can strenghten each other physicaly, spiritually and mentally. Lets see the power of unity as I live out my quest with you!







Sunday, June 12, 2011

WORK IT OUT!

Hey everyone it has been a long time... here's the scoop!
 I found a new love... walking and jogging (soon running, HA)! I have been doing this for about a month. I go to the track mostly for like a hour or two. Then last month I did a 5k, yup for the first time! Im very proud of my self finished in 45 min 12 sec. Then 2 days ago I joined a gym!

With so many crazy things going on in my life I was still struggling with keeping up with working out. But I was determined that I cant let this continue to happen. So now im back in the swing of things. Workingout really is my therapy. It makes me happy and takes my mind off of everything. Thank God I found my escape!
 My weight is back to the beginning but you cant see it, (except for my rear end...dang, J LO!) but I feel it. I know going to the gym will push me on my Quest! So excited.. Oh yeah with the 5k I did it for prostate cancer. Im doing two more in the fall for Autism and kidney research. Yes im amp yal.

Take care everyone and keep moving. Even through all the obsticles, we can and will do this! When your mind is so full with junk it is a great exersise to "walk" out of the situation and look down at it. Clear your mind, refocus, pray and your answer/help/relief will be waiting for you!

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