My journey!!

Thank you for visiting my quest towards a new and healthy me. It may take a village to raise a child but through wisdom a house is built and with understanding it is established! Again this is a new quest in my life; I am looking for support, encouragement, great stories and even pictures of your quest to a healthier you.

We can strenghten each other physicaly, spiritually and mentally. Lets see the power of unity as I live out my quest with you!







Tuesday, September 14, 2010

Shakeology... the real deal!!!!!!!!!!!

Well everyone, I am a happy happy camper. Beachbody you have me for life! Day five of trying out Shakeology and I finally was able to "do the do" (yes pun intended)!  I am constipated still but i released... I RELEASED!! This is so big for me because for over a month I was unable to. Yal I was planning to push back my doctors appointment because this issue has been so nerve recking for me i needed a doctors intervention. I am still going to talk to my doctor about it but....WOW!!
 So yes i will be a Beachbody coach soon.
Also this is my last week of my Insanity 60 day workout. So for round two I will begin vblogs on You Tube. I know people suffering with IBS i soooo wonder if Shakeology is the answer for them???!
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1 comment:

  1. Selena TentionSeptember 14, 2010 at 5:10 PM

    It sure it! :)

    It REALLY does its job...GOOD FOR YOU!!!

    Looking forward to the vlogs.


    Let's chat soon!

    ReplyDelete

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