My journey!!

Thank you for visiting my quest towards a new and healthy me. It may take a village to raise a child but through wisdom a house is built and with understanding it is established! Again this is a new quest in my life; I am looking for support, encouragement, great stories and even pictures of your quest to a healthier you.

We can strenghten each other physicaly, spiritually and mentally. Lets see the power of unity as I live out my quest with you!







Friday, September 10, 2010

Hmmmm...

Alright... for the short hours I indulged in the delight of my 1st Shakeology experience yesterday; did I feel anything? Ok what can happen with only 1 cup?
Well I will say this it has been about a month since i had gas ( not the cramping kind) that my belly was turning and moving like i was pregnant. Now yal know I been having irregularity. It felt good to feel movement in my belly because it has not been happening for a while.
 This morning I had more because i shared with my husband( he doesnt like chocolate shake"stuff" i left him some from yesterday so he can try it and i didnt want to waste it) what was amazing was in the little swigg i left him i was able to add more water to it and it filled about a 8oz cup. That was cool to see; it stretches without the taste decreasing. The price is to look twice at but by it doing that shucks you can get a little more out of it for a quick fix, interesting....hmmmm

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