Today was an awesome day! Last week I ran 5.0 on the treadmill but today I was running 5.3; 10min run with 3 min walk time! Iam sooo proud of my self. Im getting closer to my goal, 5k and when I reach that; then I have to perfect it then.... 8k! This is really awesome and I am enjoying the ride. Oh yeah did I mention I lost 5 pounds! I have to bring up my strength training now because I been having so much fun running I forgot about my second love WEIGHTS!!! Dont get me wrong I have been lifting but not hard enough. O well enough about me... You keep pressing towards your goals. It can take time to really learn your body needs but don't give up! How long did it take you to get to know your self thru puberty? How long did/ is it taking to figure out your for real purpose; you know the one the Lord gave you?
Dont forget we are doing this together!!!!!
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