Coaching

Ok everyone!
Alot has been going on since our last chat. I became a Beachbody Coach my website is....beachbodycoach.com/niciew! Also my husband cholesterol has gone down... his doctor was impressed. also i have been having internet issues so i have not been able to begin the vblog. But dont fret it will come. I had blood work done last week and my doctor called me to tell me god and bad news. Good news everything is great! except my vitamin D is low :( So i have 3 months to build it up. He said I need the daily UL amount of 1000. Ok that is alot so im on a mission to improve my vitamin D! Yal know im not good with taking pills so I either have to find some vitamins that are small enough for me to take or i have to get very creative. More veggies that contain vitamin D! I  do have vitamins at home but they dont have closse to the amount i need. So i will keep yal up to date about  this. Remember Nicie's Fitness Quest is my in your face, real quest to healthy living that i am sharing with all of you!!!

There will be a testamony in 3 months!!! My weight has been stable at 133. Also i finally realize that i can not have an excess of bread no matter what kind it is. I BLOADS ME UP!  So i am limiting my bread intake to one sandwich a week. This is going to kill me but looking at the desired end/ results... that will be my motivation!!! Plus it goes straight to  my hips!
 Peace everyone and remember... Speak those things you want in your life, Trust in the Lord and everything else is in His hands!