NEW LIFE

Hey everyone!!
I know I know I been gone for 2 months but guess what I became a MONSTER!!! Nope this time I did not mess up or fell back... listen,  I AM IN THE PRIME OF MY LIFE!!! My way of eating and workouts has changed drasticly and it has been AMAZING!!!!!.

• NO PORK
• NO MILK
• NO PROCESSED FOODS
• NO PROCESSED MEATS.. SAUSAGE ( ANY KIND) LUNCHMEATS (ALL KINDS) CHICKEN NUGGETS, FISH STICKS, ETC
• LESS CHICKEN (OH OH???!)
• LESS TURKEY   ( ITS NOT WHAT YOU MIGHT THINK)
• NO BREAD
• NO WHEAT BREAD (HA, AM I CONFUSING YOU??)
• BUNCHES, FILL UPS OF WATER
• BEANS
• ABUNDANCE OF VEGGIES.. ASPARAGUS, BROCCLLI, SQUASH
• ABUNDANCE OF FRUIT... KIWI, APPLES, BANNANAS, MANGOS
• SHAKEOLOGY
• PROTEIN SHAKES

{I know some of the above items are old but now its consistant}

Yo and my workouts...

• KETTLEBELLS
• RUNNING/ SPRINTS
• WEIGHTS 30P MAX
• KICKBOXING
• TURBO FIRE
• INSANITY

As you can see this has been alot of learning and fun! I have been 95% CLEAN EATING!!! It shows in the inside and out! I will post pictures later. but I just want to tell you guys when you work hard at whatever your goals are you WILL DO IT!! Also Iam re-building  my relationship with the Lord and guess what without him the willpower I have now could not been possible without him.
During the summer I also have been going through alot of personal changes....I WOULD NOT BE ABLE TO GO THROUGH AND OF IT WITHOUT THE LORD! I have peace through this storm and HE got me and i am thankful!

So check out my new Facebook page... NEW LIFE BEACHBODY CHALLENGE and join the lifestyle of inward and outward change. You can do this. It took me a long time to finaly get it not that i did not want it before but I opened my self up to allow this to be a lifestyle not just my escape or my therapy. In a way it still is but the motive has changed and thats  AWESOME!!

PROGRESS PT #2

Hey Peeps!
 So I didn't disappear alot going on , but I'm alive! :)
Just to bring everyone up to date. My diet has been so much fun. I continue to find new foods and recipes to create and experience. It has been awesome! I don't know how many inches I've lost since April but I'm now a size 2! The struggle i continue to have is my core strength. I still get bloated ( we all do) but i don't want it to be so bloated that my abs are playing hide and seek and sometimes it takes 2 days for them to come out from hiding. So that tells me that I NEED TO PUSH HARDER and CHECK MY DIET MORE.
 I started a Facebook page... New Life Beachbody Challenge! I hope yal check it out and "LIKE" it and share with your friends.
Since it is officially summer i have to go running either in the crack of dawn ( most likely that will not happen) or wait until the evening ( most likely WILL happen).


Everyone enjoy your summer and I hope you achieved your goals and even if you are not there yet not a problem starting this journey, i cant say it enough, is just that A JOURNEY. Enjoy the ride, the learning about your body and your results; that if you didn't start you would not be where you are today!!! I congratulate you!!!!! KEEP PUSHING!!!!!!!